Healthy Hair Challenge Day 1 Recap

11 Oct

So Day 1 of the I Declare Healthy Hair Challenge is complete…here we go onto day 2!

Day 1 RECAP:

I still have things to work on…but here is what I’ve done so far:

-trimmed my hair on Saturday 

-put my hair in 2 strand twists protective style Saturday night

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– used the My Fitness Pal app on my phone to keep track of my food: eggs, oatmeal, banana for breakfast; grapes, cheese, crackers for snack; strawberry/banana yogurt & oats & honey granola bar another snack; ricotta & spinach tortellini‘s for lunch; waffle & cheese eggs for dinner (probably not on the list); drank 24oz of water (slackin I know) I NEED TO GET GROCERIES (if you didn’t notice…)lol.

-used EVOO to moisturize & curl enhancing smoothie on the ends, 100% Shea Butter to seal in the moisture at night and slept with a satin scarf:



-did 30 minutes of exercise: push-ups, crunches, jumping jacks, & LOTS of stretching (its been a while you know…)

SO, that was my day 1! I definitely have to get more water in today & fruits & veggies, however day 2 is off to a GREAT start because I already did my workout: P90X Chest & Shoulders day! GO ME! LATER!


© Ashley Brown and 24sevencurls, 2011. All rights reserved. Unauthorized use and/or duplication of this material, documents, and images without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ashley Brown and 24sevencurls with appropriate and specific direction to the original content.

One Response to “Healthy Hair Challenge Day 1 Recap”


  1. “It’s Been A Long Time, We Shouldn’t Have Left You, Without A Dope Beat to Step To…” « 24sevencurls - November 3, 2011

    […] Healthy Hair Challenge Day 1 Recap ( […]

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